We are inundated with messages of how we are supposed to look and what we should do in order to be happy. Through examples, ideas, and suggestions, Imagine Me…Love My Body shows readers how to raise their self-esteem and self-confidence as they learn to change out-of-date beliefs. This easy-to-read inspiring book appeals to adolescents, parents, educators, health professionals, sports and fitness professionals, dietitians, and the general population.
“A witty, engaging and inspirational guide to health and personal growth.”
—Richard E. Garnett, Ph.D., International Consultant, LPC, LMFT, Texas.
“I came out feeling warm inside at the end of it…very insightful, thought provoking…represents some heavy thinking and hits on each phase of life.”
—Damaris Wright, M.D., Fellow American Academy of Cardiology, Texas.
“Book narrates positive change and reinforces positive self image.”
—Kishore Sunkara, M.D., Board Certified Child Psychiatrist, Texas.